So I went to my Dr. a couple weeks back and had my "over-40 physical". Not bad overall except my cholesterol is through the roof. So I have to change how I eat.
I'm now trying to eat more low-fat heart healthy meals. My girlfriend is on the train with me and she's cooking these heart healthier meals.
I have my next physical on 4/20 of all days LOL. Wish me luck that my cholesterol is lower.